What I Had This Week: 1/21-1/27

In terms of “healthy” eating this week… there were ups, and there were downs. Overall, I had some great food! School is starting soon and I’ve gotta be more frugal with my $$$. So next week, my diet will shift. The good thing about needing to save my money is that I’ll cook at home more. When I make things myself, I tend to make more nutritious choices. Enough talk about the future, here’s what I had this week:Sunday (1/21)

~20 oz H2O bottle drink count: 4

1 cup of soy milk

Breakfast

  • Peanut butter and banana smoothie with hemp protein powder, flax and hemp seeds
  • Oatmeal with hemp protein powder, hemp and flax seeds, agave, cinnamon, and all spice

Dinner

Nachos with black beans, guacamole, jalapenos, diced tomatos, and salsa from Taco Hut (my fave!!!)

Snacks

  • Skinny Pop popcorn
  • Crunchy Peanut butter Clif Bar

Monday (1/22)

~20 oz H2O bottle drink count: 4

30.4 oz Core water drink count: 1

Orange juice

Breakfast

  • Applesauce with cinnamon
  • Acai bowl with peanut butter

Lunch

  • Burrito with black beans, guacamole, rice, and pico de gallo with a side of tortilla chips and green pepper salsa from Green Cactus (ALSO MY FAVE!!!)

Dinner

Ronzoni Garden Delight Veggie Pasta with kale and tomato sauce topped with nutritional yeast and Mrs. Dash Garlic & Herb blend

Snack

Chocolate chip Clif Bar and a cup of soy milk

Tuesday (1/23)

~20 oz H2O bottle drink count: 3

Breakfast

  • Peanut butter and banana smoothie with hemp protein powder, flax and hemp seeds
  • Multigrain Lightly Sweetened Cheerios

Dinner

Nachos with black beans, guacamole, jalapenos, diced tomatos, and salsa from Taco Hut (yep, twice in one week it’s just that good)

Wednesday (1/24)

~20 oz H2O bottle drink count: 4

Breakfast

  • Tofu scramble and hash browns
  • Peanut butter and banana smoothie with hemp protein powder

Dinner

  • Spinach leaf salad dressed with olive oil, lime juice, and nutritional yeast
  • Ronzoni Garden Delight Veggie Pasta with tomato sauce

Dessert

Organic Whole Fruit non-dairy coconut fruit bar

Snacks

  • 1/2 banana
  • Cashews and almonds

Thursday (1/25)

~20 oz H2O bottle drink count: 4

Cup of orange juice

Breakfast

White Chocolate Macadamia Nut Clif Bar and a cup of soy milk

Dinner

Quinoa, broccoli, cauliflower, and black beans

Dessert

Dark chocolate with peppermint bar

Snacks

  • Skinny Pop popcorn
  • Cashews and almonds

Friday (1/26)

~20 oz H2O bottle drink count: 3

Breakfast

Crunchy Peanut Butter Clif Bar and a cup of almond milk

Snacks

  • Cashews and almonds
  • Pretzel Bites from AMC movie theater
  • Movie theater popcorn
  • Minute Maid Mixed Berry Juice

Saturday (1/27)

~20 oz H2O bottle drink count: 5

Breakfast

  • Peanut butter and banana smoothie with hemp protein powder
  • FarmRich Cinnamon Sprinkle French Toast Sticks

Dinner

Impossible burger with red onions and vegan American cheese with a side of fries from Bareburger

Dessert

Vegan carrot cake from Bareburger

Snack

Kettle chips

***Disclaimer: This is not meant to be a meal plan, it’s just a log of things I ate this week. I’m not claiming to have the best diet in the world, because I don’t. Sometimes I eat really “healthy,” sometimes not so much. I try to be conscious of my choices and keep a good balance between eating well and indulging a little, ya know? Each day and meal varies depending on my schedule (like if I wake up late or am super busy). The purpose of this log is to help me keep track and to show the variety of things one can have on a vegan diet.***

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