What I Had This Week: 2/18-3/3

Sunday (2/18)

~20 oz H2O drink count: 4

Breakfast

Oatmeal and ginger tea

Lunch

Gardein Tenders w BBQ sauce n ketchup

Dinner

Quinoa, broccoli, black eyed peas

Dessert

  • Grapes
  • Snacks
  • Skinny pop popcorn
  • Blueberries
  • Bowl of cheerios

Monday (2/19)

~20 oz H2O drink count: 3

Brunch

Tofu scramble, veggie sausage, apple

Snack

  • Cookie butter waffle sandwich and cup of soy milk
  • Bowl of cheerios w soy milk

Tuesday (2/20)

~20 oz H2O drink count: 3

Brunch

Peanut butter sandwich

Lunch

Just salad – kale, sweet potato, chipotle vinaigrette, carrots, cucumbers, quinoa

  • Snack
  • Blueberries
  • Movie theater popcorn

Dinner

Quinoa, black beans, string beans

Wednesday (2/21)

~20 oz H2O drink count: 3

Breakfast

Banana

Lunch

Quinoa, black beans, string beans

Snacks

  • Sandwich crème cookies
  • Plantain chips
  • Toast with vegan butter

Thursday (2/22)

~20 oz H2O drink count: 4

Breakfast

Cheerios

Lunch

Spaghetti w tomato sauce, veggie sausage, broccoli and apples on the side

Dinner

Broccoli and brown rice from Chinese food restaurant

Snacks

  • Bubble tea from V Life
  • Oatmeal raisin Clif bar and soy milk

Friday (2/23)

~20 oz H2O drink count: 3

Breakfast

Oatmeal and peanut butter and banana smoothie

Lunch

Acai bowl with peanut butter

Snacks

Strawberries & blueberries

Saturday (2/24)

~20 oz H2O drink count: 5

Breakfast

Strawberries, blackberries, banana, orange smoothie & bowl of cheerios

Lunch

  • Starbucks green tea latte w soy milk
  • Vegan Buffalo slice, garlic knots, grape soda

Dinner

Nachos w guacamole, black beans, tomatoes, jalapeños and salsa

Sunday (2/25)

~20 oz H2O drink count: 5

Breakfast

  • Banana, orange, blueberry smoothie
  • Oatmeal

Lunch

Peanut butter sandwich, cup of almond milk, green apples

Dinner

Veggie dumplings from Chinese food restaurant

Snack

Pear

Monday (2/26)

~20 oz H2O drink count: 4

Breakfast

French toast sticks and orange juice from BK

Lunch

Overnight oats

Snack

  • Cheerios
  • Chai Latte Bubble Tea w soy milk

Dinner

Soy nuggets, brown rice, kale salad w carrots, red onions, cucumber, sesame ginger dressing from whole foods

Tuesday (2/27)

~20 oz H2O drink count: 4

Breakfast

Pret mango chia pudding

Lunch

Just salad with kale, tofu, sweet potato, carrots, cucumber, chipotle vinaigrette, bread on the side

Snack

  • Banana
  • Clementine
  • Popcorn
  • Thin mints w cup of almond milk on the side

Wednesday (2/28)

~20 oz H2O drink count: 4

Breakfast

Bowl of Cheerios with blueberries

Snack

  • Blueberries
  • Pretzels
  • Chips

Dinner

  • Ramen
  • Coconut bubble tea

Thursday (3/1)

~20 oz H2O drink count: 4

Breakfast

  • Gingerberry kombucha
  • Oatmeal raisin clif bar

Snack

White chocolate macadamia nut clif bar

Dinner

Veggie bowl with brown rice

Friday (3/2)

~20 oz H2O drink count: 5

Snack

  • Spicy sweet chili Doritos
  • Blueberry bliss kombucha

Lunch

Pretzel bites

Dinner

Vegan Buffalo “chicken” pizza and garlic knots

Saturday (3/3)

~20 oz H2O drink count: 3

Breakfast

Chai latte w soy milk and Cheerios

Lunch

Salad, creme cookies, chips, fruit

Dinner

Bagel with tofu spread, apple juice

Snack

Waffle w cookie butter, almond milk

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s