WHAT I HAD THIS WEEK: 6/3-6/10

This week’s meal log! I was sick a lot this week so I didn’t eat much some days. 

Monday (6/4)

~20 oz H2O Drink Count: 3

Breakfast

None

Lunch

None

Dinner

2 slices of pumpernickel toast w vegan butter

Snacks

  • Jalapeño kettle chips
  • Ginger ale

 Tuesday (6/5)

~20 oz H2O Drink Count: 6

Breakfast

Overnight oats made with protein powder and flax seeds

Lunch

Gluten free pasta with meatless meatballs and mixed veggies

Dinner

  • Homemade mini vegan pizza
  • Arugula salad with cucumbers, vinegar and lemon juice dressing

Dessert

Applesauce with cinnamon

Snacks

  • Almonds
  • Sliced peaches
  • Iced Matcha green tea latte with soy milk (Starbucks)

Wednesday (6/6)

~20 oz H2O Drink Count: 4

Breakfast

  • Overnight oats made with protein powder and flax seeds
  • Strawberry banana smoothie with protein powder and flax seeds

Lunch

  • Tofu chorizo, white rice, black beans, corn, lettuce, guac (Chipotle)
  • Izze Sparkling Blackberry

Dinner

Vegan burger (Superiority Burger)

Dessert

Vegan brownie (Confectionery)

Snacks

  • Chai tea with soy milk (Starbucks)
  • Bowl of Gorilla Munch cereal with almond milk

 Thursday (6/7)

~20 oz H2O Drink Count: 4

Breakfast

Applesauce with cinnamon

Lunch

None

Dinner

Chickpea and mixed veggie spicy soup

Snacks

Bag of jalapeño chips (7/11)

Friday (6/8)

~20 oz H2O Drink Count: 1

16.9 oz H2O Drink Count: 2

Breakfast

Orange juice

Lunch

Chickpea and mixed veggie spicy soup

Dinner

Brown rice and veggie dumplings (Chinese Food restaurant)

Snacks

  • Bowl of Gorilla Munch cereal with almond milk
  • Ginger and turmeric tea with agave
  • French fries (Wendy’s)

Saturday (6/9)

16.9 oz H2O Drink Count: 7

Breakfast

  • Tofu scramble and (2) hash browns with ketchup
  • Cup of orange juice

Lunch

None

Dinner

Gardein chick’n tenders with BBQ sauce and ketchup

Snacks

2 1/2 meatless meatballs with BBQ sauce

 Sunday (6/10)

~24 oz H2O Drink Count: 2

16.9 oz H2O Drink Count: 1

Breakfast

Tofu scramble and (2) hash browns with ketchup

Cup of orange juice

Lunch

None

Dinner

Tacos

Snacks

4 thin mint cookies

 

 

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