What I Had This Week: 6/11-6/17

Check out what I had this week!  

Monday (6/11)

~24 oz H2O Drink Count: 4

16.9 oz H2O Drink Count: 2

Breakfast

  • Peanut butter and banana smoothie with protein powder, flax seeds, and almond milk
  • (2) gluten free waffles with vegan butter and syrup

Lunch

Jasmine rice and pink beans

Dinner

Buffalo seitan pizza and vegan margarita slice, garlic knots with tomato sauce (3 Bros in RVC)

Snacks

None

Tuesday (6/12)

~24 oz H2O Drink Count: 3

Breakfast

Mango and pomegranate seed chia pudding (Pret a Manger)

Lunch

  • Kale, quinoa, sweet potato, tofu, and carrots salad, chipotle vinaigrette dressing (Just Salad) 
  • Orange paradise juice

Dinner

None

Snacks

Apple slices

Wednesday (6/13)

~24 oz H2O Drink Count: 4

Breakfast

  • Chai tea latte wth soy milk (Pret a Manger)
  • Mango chia pudding with pomegranate seeds (Pret a Manger)
  • Grapes, pineapples, honey dew melon

Lunch

Spaghetti with meatless meatballs

Dinner

Vegan crawfish, Mac and cheese, collard greens (Seasoned Vegan)

Snacks

  • Apple slices
  • Skittles

Thursday (6/14)

~24 oz H2O Drink Count: 1

16.9 oz H2O Drink Count: 4

Breakfast

  • French toast sticks (Burger King)
  • Orange juice

Lunch

Spaghetti with meatless meatballs

Dinner

Kale, quinoa, sweet potato, tofu, and carrots salad, chipotle vinaigrette dressing (Just Salad) 

Snacks

Green tea Matcha latte with soy milk (Starbucks)

Friday (6/15)

~24 oz H2O Drink Count: 2

16.9 oz H2O Drink Count: 3

Breakfast

Mango and pomegranate seed chia pudding (Pret a Manger)

Lunch

  • Miso soup with tofu (Beyond Sushi)
  • Spicy Mango roll (Beyond Sushi)
  • Cucumber mint lemonade (Beyond Sushi)

Dinner

Dominican rice and peas, beans, and plantains (Mi Casa)

Snack

Salted and kettle popcorn

Saturday (6/16)

~24 oz H2O Drink Count: 4

Brunch

  • Peanut butter banana smoothie with almond milk, flax seeds, protein powder and vanilla
  • (2) gluten free waffles with vegan butter and syrup

Dinner

Jasmine rice and black beans

Snack

Spicy sweet chili Doritos

Sunday (6/17)

~24 oz H2O Drink Count: 5

Brunch

Tofu scramble and two hash browns with ketchup

Dinner

  • Jasmine rice
  • Gardein Meatless chick’n with tomato sauce

Snack

Lenny and Larry’s Complete Choco Chip Cookie and a cup of almond milk

 

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